The past year has been, to say the least, hectic. Most of us have been cooped within our homes and routine to the point that we are running around in circles. The stress of current events and the ongoing school semester has left many of us on the verge of burn-out. It is important to take a moment to breathe and remember to treat yourself, and what better way to give yourself a little self-care than visiting and participating in the events at the Georgia Museum of Art?
Art is the greatest tool for self-reflection. Visiting the museum either in-person by reserving a free ticket or checking out the online exhibitions can allow you to see the diverse and carefully curated exhibitions ready for your viewing pleasures. Art allows us to take on different perspectives, visit other spaces and periods that we never thought we would ever get to experience. Art can transport us from our busy, stressful life to a brief moment of calm. Not only can art provide much-needed self-reflection, but it can also be a learning experience for many of us as the museum provides in-depth examinations of the works in the exhibitions. A visit could give you that much-needed escape that you’ve been unable to get elsewhere.
Self-care at the Georgia Museum of Art does not stop with the art, as the museum offers a variety of programs for individuals and families. The museum is hosting an “Art + Wellness Studio”(opens in new tab) class at the end of March, which focuses on connecting you to the art by viewing it, discussing it or making it. Through this class and others, the museum provides a moment of self-care as you’re free to explore art within your comfort level. The museum also offers activities such as mediation, yoga and discussions that provide self-reflection as well as a moment to slow down a stressful life. The activities at the museum aim to provide much-needed balance in your mind, body and artistic soul.
If you are a parent, then you understand that self-care is especially difficult to make time for. Don’t worry! The museum knows and understands the parent struggle and has a calendar prepared with events for your oldest to your youngest child. Many of the events are targeted to inspire creativity in young artists. These events will allow you a few moments of self-care or even allow you to have some fun if you choose to be more involved.
What’s self-care without a little treat? When you visit the museum in-person, make sure to check out the Museum Shop(opens in new tab), which has gifts for all your loved ones, including yourself. You can treat yourself to a variety of locally crafted gifts or fun things like artist-inspired soap. If you can’t make your way to visit in person, don’t worry, the Museum Shop is available online(opens in new tab) and can deliver purchases to you. Remember to take some time and show yourself or your loved one some appreciation.
If you are ready to take a brief break from your hectic life, you can reserve a free ticket to visit the Georgia Museum of Art(opens in new tab) at the museum’s website. There, you can also find a calendar(opens in new tab) that shows all upcoming events and provides links to register for them, as well as the Museum Shop’s online store. See you soon!
By Emma Emery
